Meal Plan #1

Dinners This Week

The prices used for ingredients are from Pay Less ClickList prices. Calculations for total meal price only use ingredients specifically bought for that recipe (doesn’t include staples or milk/eggs/butter typically) or things used all or mostly for that recipe.

Meal One

Meal Two

Meal Three

Lunch


Grocery List – $82.47

Dairy – $10.35

  • Eggs (2), (5) – $0.99
  • Milk (2) – $2.29
  • Butter (4), (5), (7) – $2.99
  • Grated Parmesan cheese (5) – $2.49
  • Sour cream (7) – $1.59

Meat – $32.72

  • 12 oz andouille sausage (1) – $5.49
  • 1 4-6 lb boneless pork butt or shoulder (3) $2.99/lb
  • Maple bacon (4), (6) – $4.99
  • 3 boneless skinless chicken breast halves (or chicken tenders) (5)  – $6.29
  • 1 lb boneless skinless chicken breasts (7) – $3.99/lb

Grocery – $19.18

  • Instant Rice (1), (7) – $2.19
  • 1 can fire-roasted diced tomatoes (1) – $1.00
  • Tomato paste (1) – $0.45
  • Jiffy cornbread mix (2) – $0.50
  • Buns (3) – $1.00
  • Bourbon (4) –
  • Real maple syrup (4) – $5.79
  • Bisquick (5) – $2.59
  • Dried cranberries, optional (6)
  • Chicken broth (6), (7) – $1.29
  • 1 can Mexicorn (southwestern corn or regular corn) (7) – $1.89
  • 1 can black beans (7) – $0.59
  • Ranch seasoning mix (7) – $1.89

Produce – $20.22

  • 1 stalk celery (1) – $1.39
  • 1/2 yellow onion (1) – $0.67
  • 1 small green pepper (1) – $0.69
  • Fresh parsley, optional (1)
  • 1 small zucchini, optional (1)
  • 1 large Vidalia onion (3) – $0.67
  • 4 cups (3 ears) sweet corn (4) – $2.00
  • 2 green onions (4) – $0.50
  • 2-3 lb Brussels sprouts (6) – $3.99
  • Cilantro (7) – $0.59
  • 2 large heads or hearts of Romaine lettuce (7) – $1.99
  • 4 limes, optional (7)
  • 1 package with 4-5 2oz store-bought snack pack guacamole (7) – $4.99
  • 1 container (10 oz) store-bought pico de gallo (7) – $2.49
  • Tomatillo (7) – $0.25
  • Jalapeno, optional (7)

Staples

  • Olive oil (1)
  • Cajun seasoning (1)
  • Ground cayenne pepper (1), (3)
  • Dried parsley (1)
  • Dried thyme (1)
  • Dried sage, optional (1)
  • Seasoned salt, optional (1)
  • Pepper (1), (3), (4), (6), (7)
  • Brown sugar (3)
  • Paprika (3), (5)
  • Salt (3), (4), (5), (6), (7)
  • 3/4 cup cider vinegar (3)
  • Worcestershire sauce (3)
  • Crushed red pepper flakes (3)
  • Sugar (3)
  • Dry mustard (3)
  • Garlic salt (3)
  • Balsamic vinegar (6)
  • Taco seasoning (7)
  • Flour (7)
  • Minced garlic (7)
  • Mayo (7)
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